What does energy healing feel like, and what can you expect during a session?
Entering the realm of energy healing is embarking on a profound journey of self-discovery, transformation, and healing. But what exactly does energy healing feel like, and what can you expect during a session? Let's take a closer look at the experience of energy healing and what a typical appointment entails.
Connecting Energetically: Setting the Stage
Most energy healing sessions commence with a brief chat, allowing the healer and the client to connect on an energetic level and set an intention for the session ahead. Setting the intention that you are welcoming the energy healer into your energetic space is crucial, as it allows the flow of the universal life force to permeate with ease, working for your highest good of healing.
Entering the Space of Peace: Embracing Healing Energy
As you allow the energy healer into your energetic or physical space, a profound sense of peace washes over you. The gentle placement of their hands on different chakras of the body elicits sensations of warmth, vibration, and an expansive field of energy enveloping you.
Navigating Blockages: Releasing Energetic Stagnation
As the energy healer works, they may detect blockages within your energy field. With focused intention, the energy is directed towards these areas to facilitate release. If you are prepared to release trauma or energetic blockages, the energy gently assists in their removal.
Releasing and Realignment: Allowing the Healing Process
Upon the removal of blockages, the body may respond in various ways—shifting or involuntary movements, emotional release through tears, or deep exhales. These releases may unveil memories or events still held within the energetic space of the body, which can be openly discussed during the session, aiding in their release.
Continued Dialogue: Open Communication
Surprisingly, talking is not only welcome but encouraged during an energy healing session. Discussing memories or events that surface can greatly aid in their release from the body, fostering deeper healing and understanding.
Regrounding and Conclusion: Settling Back into Self
As the session draws to a close, the healer will reground your energetic body, signaling the end of the session and disconnecting the healer from the client. This process helps settle you back into your physical form, preventing dizziness upon standing.
Integration and Continued Healing: Nurturing the Process
The energy received during the session continues to work within you for two to three weeks, facilitating further releases, realizations, and physical relief. You may notice increased energetic releases, insights into lingering subconscious patterns, and improvements in sleep quality and stress levels during this time.
In essence, energy healing is a deeply transformative and holistic practice that nurtures the mind, body, and spirit. By embracing the healing energy and allowing it to flow freely, we open ourselves to profound healing and growth on all levels of our being.
Much Love & Many Blessings,
Jenny Ocean
